Take home points
- A better understanding of dolphin kicking has likely filtered to the youth levels, allowing more kids to exploit optimal training and racing strategies.
- Biological factors such has puberty and athleticism may explain improved age group performances.
- Motivation and belief fueled by open communication may inspire young swimmers to approach the sport with no perception of self limits.
Read article here, click
Inga kommentarer:
Skicka en kommentar