tisdag 14 januari 2014

Are Youth Swimmers Getting Faster...And Why? Part II

Take home points

  • A better understanding of dolphin kicking has likely filtered to the youth levels, allowing more kids to exploit optimal training and racing strategies.
  • Biological factors such has puberty and athleticism may explain improved age group performances.
  • Motivation and belief fueled by open communication may inspire young swimmers to approach the sport with no perception of self limits.

Read article here, click

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